Tuesday, May 27 🥊 11:00 AM – Cross Kick (30 min)Activate your energy with a fast-paced, full-body cardio session. 🧘♀️ 12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)Awaken deep muscle support and realign your body through mindful movement. Friday, May 30 🥊 11:00 AM… 🌿 Tempus Aura Yoga Presents: A Week of Wellness | May 25–31 🌿
Rediscover your strength, mobility, and inner calm with Tempus Aura Yoga during a full week of energizing classes. Whether you’re flying solo or bringing the whole family, we have something special just for you! Tuesday, May 20 11:00 AM – Cross Kick (30 min)A high-energy,… 🌿 Join Tempus Aura Yoga: Your Week of Wellness | May 18–24 🌿
Celebrate a week of movement, mindfulness, and family fun with Tempus Aura Yoga! From high-energy Cross Kick sessions to the gentle power of AYAMA™ Muscle Activation Yoga, there’s something for everyone—including a special sea turtle–themed yoga class just for kids and families! 📅 Tuesday, May… 🌿 Join Tempus Aura Yoga: Your Week of Wellness | May 11–17 🌿
Join Tempus Aura Yoga at Premier Martial Arts in Nocatee Town Center for a week of movement, mindfulness, and community! (335 Pine Lake Dr Ste D101, Nocatee, FL 32081) Our classes welcome everyone, from beginners to experienced yogis, with options for all ages and fitness levels. Check out this week’s lineup!
As a family yoga instructor, I’ve seen it time and time again: a child arrives at class a bit reluctant, maybe even dragging their feet, and by the end of the session, they’re all smiles. It’s one of the many joys of teaching yoga to… Why Family Yoga Makes Everyone Happier (Even the Reluctant Ones!)
I made a little discovery on Amazon, and it has brought a new level of support and stability to my wrists. If you’ve ever experienced wrist discomfort during yoga, you know how it can affect your session. That’s why I’m excited to share a new… Wrist Brace for Stability and Comfort
After years of loving these amazing products, I’m thrilled to announce that I’m now selling Arbonne products online The Arbonne Promise CLEAN. CONSCIOUS. CONNECTED.™As a company, Arbonne has been driving the healthy living movement forward for over 40 years, creating positive change within the health… Discover Arbonne’s All-New Product Line!
A new yogic approach to master your body and live pain-free. I discovered Yogi Aaron relatively late in life, but his words on a podcast resonated with me, igniting excitement to find like-minded individuals who genuinely care about their students’ well-being. While I had been… Stop Stretching! A great Book!
Incorporating coloring into Yoga.
Transforming this readily available tool “The Wall” into your preferred accessory for asanas. This book provides insights into utilizing the wall to make yoga tools accessible to a broader population, including individuals with medical conditions or varying physical abilities.