Join the Fun at Tempus Aura Yoga This Week!
Step into a week of movement, mindfulness, and community with Tempus Aura Yoga at Premier Martial Arts in the lively Nocatee Town Center! (335 Pine Lake Dr Ste D101, Nocatee, FL 32081) Our classes are designed to welcome everyone, from beginners to seasoned enthusiasts, offering something for all ages and fitness levels. Here’s this week’s exciting lineup!
Tuesday, May 6th
- 11:00 AM – Cross Kick (30 min)
Ignite your week with this high-energy 30-minute class blending martial arts and cardio. Cross Kick is perfect for all levels, delivering a fun, empowering workout to kickstart your day! - 12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)
Experience this 45-minute yoga session that fuses muscle activation with mindful flow. AYAMA™ Yoga strengthens your body and soothes your mind, setting the tone for a balanced week.
Friday, May 9th
- 11:00 AM – Cross Kick (30 min)
Join us for another dynamic Cross Kick session! This 30-minute class is a fantastic way to boost your fitness, build confidence, and enjoy the energy of our supportive community.
Saturday, May 10th
- 8:30 AM – Cross Kick (30 min)
Start your weekend with a punch in this 30-minute Cross Kick class! It’s the perfect morning boost to energize your body and set a vibrant tone for your Saturday. - 9:15 AM – AYAMA™ Muscle Activation Yoga (45 min)
Flow into your weekend with AYAMA™ Yoga, a 45-minute session that awakens your muscles and calms your spirit. A refreshing way to find balance and prepare for the days ahead! - 10:15 AM – Kids and Family Yoga (30 min)
Bring the whole family for this delightful 30-minute class! Kids and adults will share laughter, movement, and mindfulness in this playful yoga session designed for connection. - 12:30 PM – Les Mills Certification Video (30 min, FREE to attend)
Be part of an unforgettable moment! Join this free 30-minute class where I’ll film a Les Mills certification video to be submitted for evaluation and certification of my skills. Your energy will make the session shine, and you’ll experience a world-class workout. No experience required—just come ready to move and have fun!
Why Tempus Aura Yoga?
At Tempus Aura Yoga, we foster a warm, inclusive space where everyone can thrive. Our classes are held at the convenient Premier Martial Arts in Nocatee Town Center! (335 Pine Lake Dr Ste D101, Nocatee, FL 32081), with plenty of parking and a vibrant community atmosphere. Whether you’re new to yoga, a regular practitioner or just looking for a great path to better fitness, we’re here to support your journey.
Ready to Dive In?
Walk-ins are welcome—arrive 10 minutes early to get settled, or reserve your spot at tempusaura.com/yoga. Your first class is the beginning of an incredible journey—can’t wait to see you on the mat!