{"id":617,"date":"2026-01-08T23:14:21","date_gmt":"2026-01-08T23:14:21","guid":{"rendered":"https:\/\/tempusaura.com\/yoga\/?p=617"},"modified":"2026-01-08T23:34:17","modified_gmt":"2026-01-08T23:34:17","slug":"2026-crosskick-kickboxing-classes-in-ponte-vedra-30-minute-adult-workouts","status":"publish","type":"post","link":"https:\/\/tempusaura.com\/yoga\/2026-crosskick-kickboxing-classes-in-ponte-vedra-30-minute-adult-workouts\/","title":{"rendered":"2026 CrossKick Kickboxing Classes in Ponte Vedra | 30-Minute Adult Workouts"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">High-Energy 30-Minute Kickboxing Workouts for Adults<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-791x1024.jpg\" alt=\"\" class=\"wp-image-618 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-791x1024.jpg 791w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-232x300.jpg 232w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-768x994.jpg 768w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-464x600.jpg 464w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-618x800.jpg 618w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-1187x1536.jpg 1187w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-1583x2048.jpg 1583w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2026\/01\/CrossKick-2026-schedule-scaled.jpg 1978w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Ready to get stronger, burn calories fast, and actually enjoy your workouts? <strong>CrossKick<\/strong> is a powerful, bag-based kickboxing workout designed for adults who want <strong>real results in just 30 minutes<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you\u2019re looking to boost cardio, build strength, or shake up your fitness routine, CrossKick delivers a full-body workout that fits your schedule.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Why Choose CrossKick?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 Fast, efficient <strong>30-minute classes<\/strong><br>\u2714 High-energy <strong>kickboxing on bags<\/strong><br>\u2714 Builds strength, endurance, and confidence<br>\u2714 Perfect for busy adults<br>\u2714 No wasted time \u2014 just results<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is not your average workout. Every session is designed to push you, energize you, and leave you feeling accomplished.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Class Schedule<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Choose a time that works for you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tuesday:<\/strong> 11:00 AM<\/li>\n\n\n\n<li><strong>Friday:<\/strong> 11:00 AM<\/li>\n\n\n\n<li><strong>Saturday:<\/strong> 7:30 AM<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">All classes are <strong>on bags<\/strong> and led in a motivating, supportive environment.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Pricing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Simple and flexible options:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>$130<\/strong> \u2013 2 classes per week<\/li>\n\n\n\n<li><strong>$80<\/strong> \u2013 1 class per week<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">No long workouts. No guesswork. Just consistent progress.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Location<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd <strong>335 Pine Lake Drive, Suite D-101<\/strong><br><strong>Ponte Vedra \/ Nocatee<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Easy to access and perfect for local residents looking for a convenient fitness solution.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Who CrossKick Is For<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Adults of all fitness levels<\/li>\n\n\n\n<li>Beginners and experienced athletes<\/li>\n\n\n\n<li>Anyone tired of boring workouts<\/li>\n\n\n\n<li>People who want maximum results in minimal time<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">You don\u2019t need experience \u2014 just show up ready to move.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Get Started Today<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spots are limited. If you\u2019ve been waiting for a sign to start, this is it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udcde Call or text Eugenie: 904-270-9692<\/strong><br>to get more information or reserve your spot.<br>&#8230;or just <a href=\"https:\/\/tempusaura.com\/yoga\/84647-contact\/\" target=\"_blank\" rel=\"noopener\" title=\"\">CONTACT-US<\/a> Directly<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Train hard. Kick strong. Feel unstoppable.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>High-Energy 30-Minute Kickboxing Workouts for Adults Ready to get stronger, burn calories fast, and actually enjoy your workouts? CrossKick is a powerful, bag-based kickboxing workout designed for adults who want real results in just 30 minutes. Whether you\u2019re looking to boost cardio, build strength, or shake up your fitness routine, CrossKick delivers a full-body workout&hellip;&nbsp;<a href=\"https:\/\/tempusaura.com\/yoga\/2026-crosskick-kickboxing-classes-in-ponte-vedra-30-minute-adult-workouts\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">2026 CrossKick Kickboxing Classes in Ponte Vedra | 30-Minute Adult Workouts<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":622,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes-available"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Join CrossKick in Ponte Vedra (Nocatee) for high-energy 30-minute kickboxing workouts on bags. 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