{"id":556,"date":"2025-09-04T22:31:09","date_gmt":"2025-09-04T22:31:09","guid":{"rendered":"https:\/\/tempusaura.com\/yoga\/?p=556"},"modified":"2025-09-05T00:33:26","modified_gmt":"2025-09-05T00:33:26","slug":"weekly-class-schedule-september-5-6-2025-ayama-family-yoga-crosskick-and-womens-self-defense","status":"publish","type":"post","link":"https:\/\/tempusaura.com\/yoga\/weekly-class-schedule-september-5-6-2025-ayama-family-yoga-crosskick-and-womens-self-defense\/","title":{"rendered":"Weekly Class Schedule \u2013 September 5 &amp; 6, 2025 | Ayama, Family Yoga CrossKick and Women\u2019s Self-Defense"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Empower Yourself &amp; Your Family This September at Tempus Aura Yoga and PMA Nocatee<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">September is packed with exciting opportunities to move, learn, and grow with <strong>Tempus Aura Yoga<\/strong> and <strong>Premier Martial Arts in Nocatee<\/strong>. From energizing <strong>CrossKick fitness sessions<\/strong> to <strong>family-friendly yoga adventures<\/strong>, there\u2019s something for everyone. Plus, mark your calendars\u2014our <strong>Women\u2019s Self-Defense Workshop<\/strong> is coming up on <strong>Saturday, September 20<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Upcoming Event: Women\u2019s Self-Defense Workshop \u2013 September 20<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/bit.ly\/PMAWSD0920\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"470\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille.jpeg\" alt=\"Women\u2019s Self-Defense (Ages 13+) \u2013 Sept 20th, 2025 - 1:00 pm to 4:00 pm at Nocatee FloridaA\" class=\"wp-image-502\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille.jpeg 940w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille-300x150.jpeg 300w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille-768x384.jpeg 768w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille-600x300.jpeg 600w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><figcaption class=\"wp-element-caption\">Women\u2019s Self-Defense (Ages 13+) \u2013 Sept 20th, 2025 &#8211; 1:00 pm to 4:00 pm at Nocatee FloridaA<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\uddd3 <strong>Saturday, September 20, 2025<\/strong><br>\ud83d\udd50 <strong>1:00 PM \u2013 4:00 PM<\/strong><br>\ud83d\udccd <strong><a href=\"https:\/\/maps.app.goo.gl\/RCVQCb139ioTNeza8\" target=\"_blank\" rel=\"noopener\" title=\"\">Premier Martial Arts \u2013 335 Pine Lake Dr, Ste D101, Nocatee<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join <strong>Yogi Eug\u00e9nie<\/strong>\u2014a Taekwondo black belt and certified instructor\u2014for this empowering workshop designed for <strong>women ages 13 and up<\/strong>. Learn practical skills to protect yourself, build confidence, and stay safe in everyday situations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf9f <strong>Register now<\/strong>: <a href=\"https:\/\/bit.ly\/PMAWSD0920\" target=\"_blank\" rel=\"noopener\" title=\"\">On Eventbrite<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Weekly Class Schedule \u2013 September 5 &amp; 6<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Friday, September 5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1:00 PM \u2013 Cross Kick (30 min)<\/strong>\u00a0\u2013 Teens &amp; Adults \u2013 Power up your week with a high-energy session.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Saturday, September 6<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>9:00 AM \u2013 Cross Kick (30 min)<\/strong>\u00a0\u2013 Teens &amp; Adults \u2013 Kick off your weekend strong!<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/09\/2025-09-06-PARCOURS.jpeg\" alt=\"\" class=\"wp-image-559 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/09\/2025-09-06-PARCOURS.jpeg 940w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/09\/2025-09-06-PARCOURS-300x251.jpeg 300w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/09\/2025-09-06-PARCOURS-768x644.jpeg 768w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/09\/2025-09-06-PARCOURS-600x503.jpeg 600w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Family Yoga (Kids ages 3 to 8)<\/strong> \u2013 10:15 AM<br>This week\u2019s theme: <strong>Parcours<\/strong> \ud83e\uddd8\u200d\u2640\ufe0f<br>Family-friendly format designed to blend <strong>playful movement with mindful fun<\/strong>.<br>\ud83d\udd52 30-minute class<br>\ud83d\udcb2 $10 per person<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>AYAMA Yoga<\/strong> \u2013 12:00 PM<br>Discover <strong>Yogi Aaron\u2019s revolutionary approach<\/strong> to pain-free flexibility and strength training in this guided AYAMA session. Perfect for beginners and experienced yogis alike.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd <strong><a href=\"https:\/\/maps.app.goo.gl\/RCVQCb139ioTNeza8\" target=\"_blank\" rel=\"noopener\" title=\"\">Premier Martial Arts \u2013 335 Pine Lake Dr, Ste D101, Nocatee<\/a><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Why Join Tempus Aura Yoga &amp; PMA Nocatee This Fall?<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>For Families:<\/strong> Build healthy habits together with <strong>Family Yoga<\/strong> and <strong>Parcours obstacle course fun<\/strong>.<\/li>\n\n\n\n<li><strong>For Fitness Lovers:<\/strong> Push your limits with <strong>CrossKick<\/strong>, a high-energy workout that burns calories and builds strength.<\/li>\n\n\n\n<li><strong>For Mind-Body Balance:<\/strong> Experience the healing and strengthening benefits of <strong>AYAMA Yoga<\/strong>.<\/li>\n\n\n\n<li><strong>For Personal Safety:<\/strong> Gain confidence and practical skills with our <strong>Women\u2019s Self-Defense Workshop<\/strong>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Empower Yourself &amp; Your Family This September at Tempus Aura Yoga and PMA Nocatee September is packed with exciting opportunities to move, learn, and grow with Tempus Aura Yoga and Premier Martial Arts in Nocatee. From energizing CrossKick fitness sessions to family-friendly yoga adventures, there\u2019s something for everyone. Plus, mark your calendars\u2014our Women\u2019s Self-Defense Workshop&hellip;&nbsp;<a href=\"https:\/\/tempusaura.com\/yoga\/weekly-class-schedule-september-5-6-2025-ayama-family-yoga-crosskick-and-womens-self-defense\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Weekly Class Schedule \u2013 September 5 &amp; 6, 2025 | Ayama, Family Yoga CrossKick and Women\u2019s Self-Defense<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":558,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes-available"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Empower Yourself &amp; Your Family This September at Tempus Aura Yoga and PMA Nocatee September is packed with exciting opportunities to move, learn, and grow with Tempus Aura Yoga and Premier Martial Arts in Nocatee. 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