{"id":496,"date":"2025-08-11T20:30:52","date_gmt":"2025-08-11T20:30:52","guid":{"rendered":"https:\/\/tempusaura.com\/yoga\/?p=496"},"modified":"2025-08-12T12:50:45","modified_gmt":"2025-08-12T12:50:45","slug":"%f0%9f%8c%bf-tempus-aura-yoga-your-week-of-wellness-%f0%9f%8c%bf-august-12-august-16","status":"publish","type":"post","link":"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-tempus-aura-yoga-your-week-of-wellness-%f0%9f%8c%bf-august-12-august-16\/","title":{"rendered":"\ud83c\udf3f Tempus Aura Yoga \u2013 Your Week of Wellness \ud83c\udf3f August 12 \u2013 August 16"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Move with purpose. Breathe deeply. Connect with your strength.<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you\u2019re craving a mindful reset, a playful workout with your teens, or a full-body activation, <strong>Tempus Aura Yoga<\/strong> invites you to join us for a <strong>Week of Wellness<\/strong> \u2014 <strong>Tuesday, August 12 through Saturday, August 16<\/strong> \u2014 at <strong>Premier Martial Arts<\/strong> in the heart of Nocatee Town Center. Plenty of parking, plenty of good vibes, and a warm welcome for all ages and abilities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 Step onto the mat for the first time or return to your practice \u2014 there\u2019s a class here for you. Bring a friend, bring your family, and make this your week of movement, breath, and connection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We\u2019ll be offering a mix of <strong>AYAMA\u2122 Muscle Activation Yoga<\/strong> and <strong>high-energy Cross Kick<\/strong>, plus a special <strong>FREE Kids &amp; Family Yoga<\/strong> session this Saturday!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"470\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1072109843_2731733291581_1_original.jpeg\" alt=\"\" class=\"wp-image-497\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1072109843_2731733291581_1_original.jpeg 940w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1072109843_2731733291581_1_original-300x150.jpeg 300w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1072109843_2731733291581_1_original-768x384.jpeg 768w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1072109843_2731733291581_1_original-600x300.jpeg 600w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccd <strong>Location:<\/strong> <a href=\"https:\/\/maps.app.goo.gl\/rudhBTJPjJ37HJLx7\" target=\"_blank\" rel=\"noopener\" title=\"\">Premier Martial Arts \u2014 335 Pine Lake Dr, Ste D101, Nocatee<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Class Schedule<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Tuesday, August 12<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 12:00 PM \u2013 <strong>AYAMA\u2122 Muscle Activation Yoga<\/strong> (45 min)<br>\u2022 1:00 PM \u2013 <strong>Cross Kick<\/strong> (30 min) \u2013 Teens &amp; Adults<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Friday, August 15<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 1:00 PM \u2013 <strong>Cross Kick<\/strong> (30 min) \u2013 Teens &amp; Adults<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Saturday, August 16<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd4a 8:30 AM \u2013 <strong>Cross Kick<\/strong> for Teens &amp; Adults (30 min)<br>\ud83e\uddd8\u200d\u2640\ufe0f 9:15 AM \u2013 <strong>AYAMA\u2122 Muscle Activation Yoga<\/strong> (45 min)<br>\ud83c\udf89 \ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 <a href=\"https:\/\/bit.ly\/FamilyYoga0816\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>10:15 AM \u2013 FREE Kids &amp; Family Yoga<\/strong> (30 min) &#8211; Tickets on Eventbrite<\/a><br>\ud83d\udc5f 12:00 PM \u2013 <strong>New! Cross Kick<\/strong> for Parents &amp; Kids (30 min)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcac <a href=\"https:\/\/bit.ly\/FamilyYoga0816\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Reserve your spot today<\/strong> \u2014 and don\u2019t miss this week\u2019s <em>FREE Family Yoga<\/em> event!<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Upcoming Free &amp; Special Events \u2014 Mark Your Calendar!<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/bit.ly\/CrossKick0913\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"470\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1074350073_2731733291581_1_original.jpeg\" alt=\"\" class=\"wp-image-501\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1074350073_2731733291581_1_original.jpeg 940w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1074350073_2731733291581_1_original-300x150.jpeg 300w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1074350073_2731733291581_1_original-768x384.jpeg 768w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/https___cdn.evbuc_.com_images_1074350073_2731733291581_1_original-600x300.jpeg 600w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca5 <strong>FREE Cross Kick Workout<\/strong><br>\ud83d\udcc5 <strong>Saturday, September 13<\/strong><br>\u23f0 Time: 1:00 PM<br>\ud83d\udccd Premier Martial Arts \u2013 Nocatee<br>\ud83d\udd25 A fun, high-energy workout for all fitness levels!<br><a href=\"https:\/\/bit.ly\/CrossKick0913\" target=\"_blank\" rel=\"noopener\" title=\"\">Reserve Your Spot Here \u00bb<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udcaa <strong>Women\u2019s Self-Defense Workshop<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/bit.ly\/PMAWSD0920\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"470\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille.jpeg\" alt=\"\" class=\"wp-image-502\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille.jpeg 940w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille-300x150.jpeg 300w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille-768x384.jpeg 768w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/08\/womens-self-defense-september-20-2025-eugenie-robitaille-600x300.jpeg 600w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>Saturday, September 20<\/strong><br>\u23f0 1:00 PM \u2013 4:00 PM<br>\ud83d\udccd Premier Martial Arts \u2013 Nocatee<br>Empower yourself with practical self-defense skills in a safe, supportive environment.<br><a href=\"https:\/\/bit.ly\/PMAWSD0920\" target=\"_blank\" rel=\"noopener\" title=\"\">Register Now \u00bb<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Move with purpose. Breathe deeply. Connect with your strength. Whether you\u2019re craving a mindful reset, a playful workout with your teens, or a full-body activation, Tempus Aura Yoga invites you to join us for a Week of Wellness \u2014 Tuesday, August 12 through Saturday, August 16 \u2014 at Premier Martial Arts in the heart of&hellip;&nbsp;<a href=\"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-tempus-aura-yoga-your-week-of-wellness-%f0%9f%8c%bf-august-12-august-16\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\ud83c\udf3f Tempus Aura Yoga \u2013 Your Week of Wellness \ud83c\udf3f August 12 \u2013 August 16<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":497,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes-available"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Move with purpose. 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