{"id":362,"date":"2025-06-22T13:56:54","date_gmt":"2025-06-22T13:56:54","guid":{"rendered":"https:\/\/tempusaura.com\/yoga\/?p=362"},"modified":"2025-06-27T14:22:58","modified_gmt":"2025-06-27T14:22:58","slug":"%f0%9f%8c%bf-punch-breathe-flow-into-summer-your-week-of-wellness-at-tempus-aura-yoga-june-8-14-%f0%9f%8c%bf","status":"publish","type":"post","link":"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-punch-breathe-flow-into-summer-your-week-of-wellness-at-tempus-aura-yoga-june-8-14-%f0%9f%8c%bf\/","title":{"rendered":"\ud83c\udf3f Punch, Breathe & Flow into Summer: Your Week of Wellness at Tempus Aura Yoga | June 22\u201328 \ud83c\udf3f"},"content":{"rendered":"\n

Looking to move with purpose, build strength, and reconnect with your breath this June? Whether you’re craving a mindful reset, a playful workout with your Teens, or a deep core activation, Tempus Aura Yoga<\/strong> invites you to join our Week of Wellness<\/strong> from June 22nd\u201328th<\/strong>. We\u2019re proud to offer a welcoming space for all ages and abilities inside Premier Martial Arts<\/strong> in the heart of Nocatee Town Center<\/strong> \u2014 with plenty of parking and a community vibe you’ll love.<\/p>\n\n\n\n

\u2728 Whether you’re stepping onto the mat for the first time or returning to your practice, there’s a class here just for you. Reserve your spot, bring a friend or family member, and make this your week of movement, breath, and connection.<\/p>\n\n\n\n

Join us for a variety of classes \u2014 from AYAMA\u2122 Muscle Activation Yoga<\/strong> and high-energy CrossKick<\/strong>. It\u2019s a week designed to help you build strength, breathe deeply, and move with purpose in a supportive, inclusive space.<\/p>\n\n\n\n

\ud83d\udccd All classes take place at Premier Martial Arts<\/strong> (335 Pine Lake Dr, Ste D101), with easy parking and a friendly community vibe.<\/p>\n\n\n\n

\ud83d\udeab Please note: There will be no classes on Saturday, June 28th as we take a short break to reset and recharge.<\/em><\/strong><\/p>\n\n\n\n

\u2728 Reserve your spot and make this your week of wellness: CONTACT US<\/a><\/p>\n\n\n\n

\n\n\n\n

Tuesday, June 23rd<\/em><\/strong><\/h3>\n\n\n\n
\"\"<\/figure>
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\u2022  12:00 PM \u2013 <\/strong>AYAMA\u2122 Muscle Activation Yoga<\/strong><\/a> (45 min)<\/strong><\/p>\n\n\n\n

\u2022  1:00 PM \u2013 Cross Kick (30 min) Teens & Adults<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

\n\n\n\n

Friday, June 27th<\/strong><\/em><\/h3>\n\n\n\n
\"\"<\/figure>
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1:00 PM \u2013 Cross Kick (30 min) Teens & Adults<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

\n\n\n\n

Saturday, June 28th<\/strong><\/em><\/h3>\n\n\n\n

\ud83d\udeab Please note: There will be no classes on Saturday, June 28th as we take a short break to reset and recharge.<\/em><\/strong><\/p>\n\n\n\n

\n\n\n\n
\"Morning<\/figure>\n\n\n\n

\ud83e\udd4b Spots are filling fast \u2014 sign up now for our fun and active morning day camp at Premier Martial Arts at the Nocatee Town Center in Ponte Vedra, FL!<\/strong><\/p>\n\n\n\n

\ud83d\udcc5 Monday\u2013Thursday | \u23f0 8:00 AM\u201311:00 AM
\ud83d\udccd Ages 7\u201312 | \ud83d\udca5 Martial Arts, Fitness, and Fun!<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Looking to move with purpose, build strength, and reconnect with your breath this June? Whether you’re craving a mindful reset, a playful workout with your Teens, or a deep core activation, Tempus Aura Yoga invites you to join our Week of Wellness from June 22nd\u201328th. We\u2019re proud to offer a welcoming space for all ages… \ud83c\udf3f Punch, Breathe & Flow into Summer: Your Week of Wellness at Tempus Aura Yoga | June 22\u201328 \ud83c\udf3f<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":365,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes-available"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t