{"id":312,"date":"2025-05-31T22:15:43","date_gmt":"2025-05-31T22:15:43","guid":{"rendered":"https:\/\/tempusaura.com\/yoga\/?p=312"},"modified":"2025-06-15T14:39:42","modified_gmt":"2025-06-15T14:39:42","slug":"%f0%9f%8c%9f-punch-breathe-play-your-june-wellness-week-at-tempus-aura-yoga-%f0%9f%8c%9f","status":"publish","type":"post","link":"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%9f-punch-breathe-play-your-june-wellness-week-at-tempus-aura-yoga-%f0%9f%8c%9f\/","title":{"rendered":"\ud83c\udf1f Punch, Breathe, Play \u2013 Your June Wellness Week at Tempus Aura Yoga \ud83c\udf1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Let\u2019s welcome June with movement that empowers, calms, and connects. Whether you&#8217;re flowing through yoga, powering up your core, or kicking it with your kids, <strong>Tempus Aura Yoga<\/strong> has a week of classes to elevate your energy and wellness.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\uddd3\ufe0f <strong>June 1\u20137 Schedule Highlights:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tuesday, June 3<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/AYAMA-image.jpeg\" alt=\"\" class=\"wp-image-314 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/AYAMA-image.jpeg 720w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/AYAMA-image-225x300.jpeg 225w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/AYAMA-image-450x600.jpeg 450w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/AYAMA-image-600x800.jpeg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>12:00 PM \u2013 <em>AYAMA\u2122 Muscle Activation Yoga<\/em> (45 min)<\/li>\n\n\n\n<li><strong>NEW TIME:<\/strong> 1:00 PM \u2013 <em>Cross Kick<\/em> (30 min) \u2013 Teens &amp; Adults<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Friday, June 6<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/kickboxing-image-adults.jpeg\" alt=\"\" class=\"wp-image-315 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/kickboxing-image-adults.jpeg 720w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/kickboxing-image-adults-225x300.jpeg 225w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/kickboxing-image-adults-450x600.jpeg 450w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/kickboxing-image-adults-600x800.jpeg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>NEW TIME:<\/strong> 1:00 PM \u2013 <em>Cross Kick<\/em> (30 min) \u2013 Your mid-morning energy boost<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Saturday, June 7<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"960\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/Kids-Kickboxing-image.jpeg\" alt=\"\" class=\"wp-image-316 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/Kids-Kickboxing-image.jpeg 720w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/Kids-Kickboxing-image-225x300.jpeg 225w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/Kids-Kickboxing-image-450x600.jpeg 450w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/Kids-Kickboxing-image-600x800.jpeg 600w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li>8:30 AM \u2013 <em>Cross Kick<\/em> (30 min) \u2013 Get your heart rate up!<\/li>\n\n\n\n<li>9:15 AM \u2013 <em>AYAMA\u2122 Yoga<\/em> (45 min) \u2013 Align, activate, and move mindfully<\/li>\n\n\n\n<li>10:15 AM \u2013 <em>Kids &amp; Family Yoga<\/em> (30 min) \u2013 Playful movement for all ages &#8211; <em>Core \u2013 Abs Works<\/em> \u2013 Sculpt your center with intentional effort<\/li>\n\n\n\n<li><strong>NEW CLASS: 12:00 PM \u2013 <em>Cross Kick for Parents &amp; Kids<\/em> \u2013 Family fun meets functional fitness<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Why Join Us?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Because movement is more than just exercise \u2014 it\u2019s how we <strong>feel alive<\/strong>, <strong>connect as families<\/strong>, and <strong>reset our focus<\/strong>. Whether you&#8217;re new or experienced, solo or with kids, you\u2019re welcome here.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:37% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"858\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-06-07-Core-YOGA-small-1024x858.jpg\" alt=\"\" class=\"wp-image-320 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-06-07-Core-YOGA-small-1024x858.jpg 1024w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-06-07-Core-YOGA-small-300x251.jpg 300w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-06-07-Core-YOGA-small-768x644.jpg 768w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-06-07-Core-YOGA-small-600x503.jpg 600w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-06-07-Core-YOGA-small-955x800.jpg 955w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-06-07-Core-YOGA-small.jpg 1074w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">\ud83d\udccd <strong>Located in Nocatee<\/strong> | Drop-ins welcome | All levels<br>\ud83d\udcf2 Reserve your spot now or just show up and flow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/tempusaura.com\/yoga\/#contact\" target=\"_blank\" rel=\"noopener\" title=\"\">Contact us for full schedule and class details<\/a><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728&nbsp;<strong>Reserve your spot now and make this your week of wellness!<br><\/strong>At Tempus Aura Yoga, we foster a warm, inclusive space where everyone can thrive. Our classes are held at the convenient Premier Martial Arts in Nocatee Town Center! (<a href=\"https:\/\/maps.app.goo.gl\/BnKsyrxzszK5HWcH8\" target=\"_blank\" rel=\"noreferrer noopener\">335 Pine Lake Dr Ste D101, Nocatee, FL 32081<\/a>), with plenty of parking and a vibrant community atmosphere. Whether you\u2019re new to yoga, a regular practitioner or just looking for a great path to better fitness, we\u2019re here to support your journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/tempusaura.com\/yoga\/#contact\" target=\"_blank\" rel=\"noreferrer noopener\">CONTACT US<\/a>&nbsp;to reserve your spot today!<\/strong><br>We can\u2019t wait to move with you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s welcome June with movement that empowers, calms, and connects. Whether you&#8217;re flowing through yoga, powering up your core, or kicking it with your kids, Tempus Aura Yoga has a week of classes to elevate your energy and wellness. \ud83d\uddd3\ufe0f June 1\u20137 Schedule Highlights: Tuesday, June 3 Friday, June 6 Saturday, June 7 Why Join&hellip;&nbsp;<a href=\"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%9f-punch-breathe-play-your-june-wellness-week-at-tempus-aura-yoga-%f0%9f%8c%9f\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\ud83c\udf1f Punch, Breathe, Play \u2013 Your June Wellness Week at Tempus Aura Yoga \ud83c\udf1f<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":313,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes-available"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Let\u2019s welcome June with movement that empowers, calms, and connects. Whether you&#039;re flowing through yoga, powering up your core, or kicking it with your kids, Tempus Aura Yoga has a week of classes to elevate your energy and wellness. \ud83d\uddd3\ufe0f June 1\u20137 Schedule Highlights: Tuesday, June 3 12:00 PM \u2013 AYAMA\u2122 Muscle Activation Yoga (45\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Eugenie Robitaille\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%9f-punch-breathe-play-your-june-wellness-week-at-tempus-aura-yoga-%f0%9f%8c%9f\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Tempus Aura Wellness and Yoga - Planting the seeds of wellness for a lifetime\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\ud83c\udf1f Punch, Breathe, Play \u2013 Your June Wellness Week at Tempus Aura Yoga \ud83c\udf1f - Tempus Aura Wellness and Yoga\" \/>\n\t\t<meta property=\"og:description\" content=\"Let\u2019s welcome June with movement that empowers, calms, and connects. 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