{"id":296,"date":"2025-05-27T13:38:50","date_gmt":"2025-05-27T13:38:50","guid":{"rendered":"https:\/\/tempusaura.com\/yoga\/?p=296"},"modified":"2025-06-15T14:40:51","modified_gmt":"2025-06-15T14:40:51","slug":"%f0%9f%8c%bf-tempus-aura-yoga-presents-a-week-of-wellness-may-25-31-%f0%9f%8c%bf","status":"publish","type":"post","link":"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-tempus-aura-yoga-presents-a-week-of-wellness-may-25-31-%f0%9f%8c%bf\/","title":{"rendered":"\ud83c\udf3f Tempus Aura Yoga Presents: A Week of Wellness | May 25\u201331 \ud83c\udf3f"},"content":{"rendered":"\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ed35a81f\"><h3 class=\"uagb-heading-text\"><strong>Breathe deep. Move freely. Feel strong.<\/strong><\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-57dd8486\"><h4 class=\"uagb-heading-text\">This week, step into a sanctuary of movement and mindfulness at Tempus Aura Yoga. From high-energy Cross Kick sessions to calming AYAMA\u2122 flows and playful family-friendly classes, our lineup is designed to ignite your body and soothe your spirit. Come solo, bring the kids \u2014 or try something totally new.<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"306\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-27.jpg\" alt=\"\" class=\"wp-image-298 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-27.jpg 297w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-27-291x300.jpg 291w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Tuesday, May 27<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd4a <strong>11:00 AM \u2013 Cross Kick<\/strong> (30 min)<br>Activate your energy with a fast-paced, full-body cardio session.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddd8\u200d\u2640\ufe0f <strong>12:00 PM \u2013 AYAMA\u2122 Muscle Activation Yoga<\/strong> (45 min)<br>Awaken deep muscle support and realign your body through mindful movement.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"306\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-30.jpg\" alt=\"\" class=\"wp-image-299 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-30.jpg 297w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-30-291x300.jpg 291w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Friday, May 30<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd4a <strong>11:00 AM \u2013 Cross Kick<\/strong> (30 min)<br>Your midday energy boost to kick off the weekend with strength.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"306\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-31.jpg\" alt=\"\" class=\"wp-image-300 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-31.jpg 297w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-31-291x300.jpg 291w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Saturday, May 31<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd4a <strong>8:30 AM \u2013 Cross Kick<\/strong> (30 min)<br>Start your morning strong with focused strikes and functional fitness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\uddd8\u200d\u2642\ufe0f <strong>9:15 AM \u2013 AYAMA\u2122 Muscle Activation Yoga<\/strong> (45 min)<br>Unlock better posture and joint stability through intentional muscle activation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 <strong>10:15 AM \u2013 Kids and Family Yoga<\/strong> (30 min)<br>A joyful journey through breath, balance, and bonding \u2014 perfect for all ages!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf00 <strong>The Art of Balance \u2013 NEW<\/strong><br>Discover the foundations of balance in body and mind. Ideal for beginners and those looking to enhance stability.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc4a <strong>12:00 PM \u2013 Cross Kick for Parents and Kids \u2013 NEW<\/strong> (30 min)<br>Punch, kick, and laugh your way through this energizing family fitness class!<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-8a5c2797 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-24-Balance-YOGA-1024x858.jpeg ,https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-24-Balance-YOGA.jpeg 780w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-24-Balance-YOGA.jpeg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-24-Balance-YOGA-1024x858.jpeg\" alt=\"\" class=\"uag-image-306\" width=\"1024\" height=\"858\" title=\"2025-05-24-Balance-YOGA - 1\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 <strong>Every movement is a chance to reconnect \u2014 with yourself and each other.<\/strong><br>Join us for a week of wellness at Tempus Aura Yoga.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728&nbsp;<strong>Reserve your spot now and make this your week of wellness!<br><\/strong>At Tempus Aura Yoga, we foster a warm, inclusive space where everyone can thrive. Our classes are held at the convenient Premier Martial Arts in Nocatee Town Center! (<a href=\"https:\/\/maps.app.goo.gl\/BnKsyrxzszK5HWcH8\" target=\"_blank\" rel=\"noreferrer noopener\">335 Pine Lake Dr Ste D101, Nocatee, FL 32081<\/a>), with plenty of parking and a vibrant community atmosphere. Whether you\u2019re new to yoga, a regular practitioner or just looking for a great path to better fitness, we\u2019re here to support your journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/tempusaura.com\/yoga\/#contact\" target=\"_blank\" rel=\"noreferrer noopener\">CONTACT US<\/a>&nbsp;to reserve your spot today!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday, May 27 \ud83e\udd4a 11:00 AM \u2013 Cross Kick (30 min)Activate your energy with a fast-paced, full-body cardio session. \ud83e\uddd8\u200d\u2640\ufe0f 12:00 PM \u2013 AYAMA\u2122 Muscle Activation Yoga (45 min)Awaken deep muscle support and realign your body through mindful movement. Friday, May 30 \ud83e\udd4a 11:00 AM \u2013 Cross Kick (30 min)Your midday energy boost to kick&hellip;&nbsp;<a href=\"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-tempus-aura-yoga-presents-a-week-of-wellness-may-25-31-%f0%9f%8c%bf\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\ud83c\udf3f Tempus Aura Yoga Presents: A Week of Wellness | May 25\u201331 \ud83c\udf3f<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":305,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes-available"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Breathe deep. Move freely. Feel strong. This week, step into a sanctuary of movement and mindfulness at Tempus Aura Yoga. From high-energy Cross Kick sessions to calming AYAMA\u2122 flows and playful family-friendly classes, our lineup is designed to ignite your body and soothe your spirit. Come solo, bring the kids \u2014 or try something totally\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Eugenie Robitaille\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-tempus-aura-yoga-presents-a-week-of-wellness-may-25-31-%f0%9f%8c%bf\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.5\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Tempus Aura Wellness and Yoga - Planting the seeds of wellness for a lifetime\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\ud83c\udf3f Tempus Aura Yoga Presents: A Week of Wellness | May 25\u201331 \ud83c\udf3f - Tempus Aura Wellness and Yoga\" \/>\n\t\t<meta property=\"og:description\" content=\"Breathe deep. Move freely. Feel strong. 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