{"id":274,"date":"2025-05-19T12:40:01","date_gmt":"2025-05-19T12:40:01","guid":{"rendered":"https:\/\/tempusaura.com\/yoga\/?p=274"},"modified":"2025-06-15T14:40:57","modified_gmt":"2025-06-15T14:40:57","slug":"%f0%9f%8c%bf-join-tempus-aura-yoga-your-week-of-wellness-may-18-24-%f0%9f%8c%bf","status":"publish","type":"post","link":"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-join-tempus-aura-yoga-your-week-of-wellness-may-18-24-%f0%9f%8c%bf\/","title":{"rendered":"\ud83c\udf3f Join Tempus Aura Yoga: Your Week of Wellness | May 18\u201324 \ud83c\udf3f"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Rediscover your strength, mobility, and inner calm with Tempus Aura Yoga during a full week of energizing classes. Whether you&#8217;re flying solo or bringing the whole family, we have something special just for you!<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"306\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-20.png\" alt=\"\" class=\"wp-image-276 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-20.png 297w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-20-291x300.png 291w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Tuesday, May 20<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:00 AM<\/strong> \u2013 <em>Cross Kick<\/em> (30 min)<br>A high-energy, martial arts\u2013inspired workout to get your heart pumping and muscles firing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12:00 PM<\/strong> \u2013 <em><a href=\"https:\/\/tempusaura.com\/yoga\/2024\/02\/05\/stop-stretching\/\" target=\"_blank\" rel=\"noopener\" title=\"\">AYAMA\u2122 Muscle Activation Yoga<\/a><\/em> (45 min)<br>Unlock deep muscle engagement and improve mobility with Yogi Aaron\u2019s revolutionary method.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"306\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-23.png\" alt=\"\" class=\"wp-image-277 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-23.png 297w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-23-291x300.png 291w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Friday, May 23<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:00 AM<\/strong> \u2013 <em>Cross Kick<\/em> (30 min)<br>Power up your Friday with a dynamic blend of cardio and strength.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"306\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-24.png\" alt=\"\" class=\"wp-image-278 size-full\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-24.png 297w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/date-may-24-291x300.png 291w\" sizes=\"auto, (max-width: 297px) 100vw, 297px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Saturday, May 24<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12:00 PM<\/strong> \u2013 <em>Cross Kick for Parents and Kids \u2013 NEW!<\/em> (30 min)<br>Work out side-by-side with your little one in this exciting, team-based Cross Kick class.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8:30 AM<\/strong> \u2013 <em>Cross Kick<\/em> (30 min)<br>Start your weekend strong with a burst of high-impact movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9:15 AM<\/strong> \u2013 <em><a href=\"https:\/\/tempusaura.com\/yoga\/2024\/02\/05\/stop-stretching\/\" target=\"_blank\" rel=\"noopener\" title=\"\">AYAMA\u2122 Muscle Activation Yoga<\/a><\/em> (45 min)<br>Realign and re-energize your body with muscle-based yoga therapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10:15 AM<\/strong> \u2013 <em><a href=\"https:\/\/tempusaura.com\/yoga\/2024\/09\/04\/why-family-yoga-makes-everyone-happier-even-the-reluctant-ones\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Kids and Family Yoga<\/a><\/em> (30 min)<br>A joyful, interactive yoga session designed for all ages to move and bond together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:00 AM<\/strong> \u2013 <em>Healthy Back<\/em> \u2013 <em>Exercises for a Stronger Spine<\/em><br>A gentle, guided class focused on improving posture, relieving tension, and building back support.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-89693fd6 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-24-fortheback-YOGA-1-1024x859.jpg ,https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-24-fortheback-YOGA-1.jpg 780w, https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-24-fortheback-YOGA-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-24-fortheback-YOGA-1-1024x859.jpg\" alt=\"\" class=\"uag-image-283\" width=\"1024\" height=\"859\" title=\"2025-05-24-fortheback-YOGA\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 <strong>Reserve your spot now and make this your week of wellness!<br><\/strong>At Tempus Aura Yoga, we foster a warm, inclusive space where everyone can thrive. Our classes are held at the convenient Premier Martial Arts in Nocatee Town Center! (<a href=\"https:\/\/maps.app.goo.gl\/BnKsyrxzszK5HWcH8\" target=\"_blank\" rel=\"noreferrer noopener\">335 Pine Lake Dr Ste D101, Nocatee, FL 32081<\/a>), with plenty of parking and a vibrant community atmosphere. Whether you\u2019re new to yoga, a regular practitioner or just looking for a great path to better fitness, we\u2019re here to support your journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/tempusaura.com\/yoga\/#contact\" target=\"_blank\" rel=\"noreferrer noopener\">CONTACT US<\/a>&nbsp;to reserve your spot today!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rediscover your strength, mobility, and inner calm with Tempus Aura Yoga during a full week of energizing classes. Whether you&#8217;re flying solo or bringing the whole family, we have something special just for you! Tuesday, May 20 11:00 AM \u2013 Cross Kick (30 min)A high-energy, martial arts\u2013inspired workout to get your heart pumping and muscles&hellip;&nbsp;<a href=\"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-join-tempus-aura-yoga-your-week-of-wellness-may-18-24-%f0%9f%8c%bf\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\ud83c\udf3f Join Tempus Aura Yoga: Your Week of Wellness | May 18\u201324 \ud83c\udf3f<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":284,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes-available"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Rediscover your strength, mobility, and inner calm with Tempus Aura Yoga during a full week of energizing classes. 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Tuesday, May 20 11:00 AM \u2013 Cross Kick (30 min)A high-energy, martial arts\u2013inspired workout to get your heart pumping and muscles\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Eugenie Robitaille\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-join-tempus-aura-yoga-your-week-of-wellness-may-18-24-%f0%9f%8c%bf\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Tempus Aura Wellness and Yoga - Planting the seeds of wellness for a lifetime\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\ud83c\udf3f Join Tempus Aura Yoga: Your Week of Wellness | May 18\u201324 \ud83c\udf3f - Tempus Aura Wellness and Yoga\" \/>\n\t\t<meta property=\"og:description\" content=\"Rediscover your strength, mobility, and inner calm with Tempus Aura Yoga during a full week of energizing classes. 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