{"id":257,"date":"2025-05-10T16:48:57","date_gmt":"2025-05-10T16:48:57","guid":{"rendered":"https:\/\/tempusaura.com\/yoga\/?p=257"},"modified":"2025-06-15T14:41:10","modified_gmt":"2025-06-15T14:41:10","slug":"%f0%9f%8c%bf-join-tempus-aura-yoga-your-week-of-wellness-may-11-17-%f0%9f%8c%bf","status":"publish","type":"post","link":"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-join-tempus-aura-yoga-your-week-of-wellness-may-11-17-%f0%9f%8c%bf\/","title":{"rendered":"\ud83c\udf3f Join Tempus Aura Yoga: Your Week of Wellness | May 11\u201317 \ud83c\udf3f"},"content":{"rendered":"<p><\/p>\n<h4 class=\"wp-block-heading\">Celebrate a week of movement, mindfulness, and family fun with Tempus Aura Yoga! From high-energy Cross Kick sessions to the gentle power of AYAMA\u2122 Muscle Activation Yoga, there\u2019s something for everyone\u2014including a special sea turtle\u2013themed yoga class just for kids and families!<\/h4>\n<p><\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/tempusaura.com\/yoga\/wp-content\/uploads\/2025\/05\/2025-05-17-SEA-TURTLE-YOGA-1024x858.jpeg\" alt=\"\"><\/figure>\n<p><\/p>\n<h3 class=\"wp-block-heading\">\ud83d\udcc5 <strong>Tuesday, May 13<\/strong><\/h3>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><b>11:00 AM \u2013 <em>Cross Kick<\/em> (30 min)<\/b><br>Start your day with a fast-paced cardio workout that blends martial arts-inspired moves and energizing music.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><b>12:00 PM \u2013 <em>AYAMA\u2122 Muscle Activation Yoga<\/em> (45 min)<\/b><br>Awaken your body from the inside out with Yogi Aaron\u2019s method of muscle activation to reduce pain and build strength.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>\n<p><\/p>\n<hr>\n<p><\/p>\n<h3 class=\"wp-block-heading\">\ud83d\udcc5 <strong>Friday, May 16<\/strong><\/h3>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><b>11:00 AM \u2013 <em>Cross Kick<\/em> (30 min)<\/b><br>Jumpstart your weekend with an empowering blend of kicks, punches, and full-body conditioning.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>\n<p><\/p>\n<hr>\n<p><\/p>\n<h3 class=\"wp-block-heading\">\ud83d\udcc5 <strong>Saturday, May 17<\/strong><\/h3>\n<p><\/p>\n<ul class=\"wp-block-list\">\n<li style=\"list-style-type: none;\">\n<ul><\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><b>8:30 AM \u2013 <em>Cross Kick<\/em> (30 min)<\/b><br>Fuel your morning with an energizing Cross Kick workout.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><b>9:15 AM \u2013 <em>AYAMA\u2122 Muscle Activation Yoga<\/em> (45 min)<\/b><br>Reset and realign with a guided session to activate key muscle groups and increase mobility.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><b>10:15 AM \u2013 <em>Kids and Family Yoga<\/em> \u2013 <em>All About the Sea Turtles<\/em> \ud83d\udc22 (30 min)<\/b><br>A playful, ocean-themed class that encourages movement, creativity, and connection. Perfect for children and their grown-ups!<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><b>12:00 PM \u2013 <em>Cross Kick for Parents and Kids \u2013 NEW!<\/em> (30 min)<\/b><br>Get moving as a team with this fun and interactive workout designed for families to sweat together.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><\/p>\n<p><\/p>\n<hr>\n<p><\/p>\n<p class=\"wp-block-paragraph\">\u2728 <strong>Join us for one class or all of them\u2014your week of wellness starts here.<br><\/strong>At Tempus Aura Yoga, we foster a warm, inclusive space where everyone can thrive. Our classes are held at the convenient Premier Martial Arts in Nocatee Town Center! (<a style=\"font-family: 'Open Sans', Helvetica, sans-serif;\" title=\"\" href=\"https:\/\/maps.app.goo.gl\/BnKsyrxzszK5HWcH8\" target=\"_blank\" rel=\"noopener\">335 Pine Lake Dr Ste D101, Nocatee, FL 32081<\/a>), with plenty of parking and a vibrant community atmosphere. Whether you\u2019re new to yoga, a regular practitioner or just looking for a great path to better fitness, we\u2019re here to support your journey.<\/p>\n<p><b><a style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\" href=\"https:\/\/tempusaura.com\/yoga\/#contact\" target=\"_blank\" rel=\"noopener\">CONTACT US<\/a>&nbsp;to reserve your spot today!<\/b><br><\/p>\n<p><\/p>\n<p><!-- \/wp:post-content --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>","protected":false},"excerpt":{"rendered":"<p>Celebrate a week of movement, mindfulness, and family fun with Tempus Aura Yoga! From high-energy Cross Kick sessions to the gentle power of AYAMA\u2122 Muscle Activation Yoga, there\u2019s something for everyone\u2014including a special sea turtle\u2013themed yoga class just for kids and families! \ud83d\udcc5 Tuesday, May 13 \ud83d\udcc5 Friday, May 16 \ud83d\udcc5 Saturday, May 17 \u2728&hellip;&nbsp;<a href=\"https:\/\/tempusaura.com\/yoga\/%f0%9f%8c%bf-join-tempus-aura-yoga-your-week-of-wellness-may-11-17-%f0%9f%8c%bf\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">\ud83c\udf3f Join Tempus Aura Yoga: Your Week of Wellness | May 11\u201317 \ud83c\udf3f<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":263,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[124],"tags":[],"class_list":["post-257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes-available"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Celebrate a week of movement, mindfulness, and family fun with Tempus Aura Yoga! 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