Empower Yourself & Your Family This September at Tempus Aura Yoga and PMA Nocatee
September is packed with exciting opportunities to move, learn, and grow with Tempus Aura Yoga and Premier Martial Arts in Nocatee. From energizing CrossKick fitness sessions to family-friendly yoga adventures, there’s something for everyone. Plus, mark your calendars—our Women’s Self-Defense Workshop is coming up on Saturday, September 20.
Upcoming Event: Women’s Self-Defense Workshop – September 20
🗓 Saturday, September 20, 2025
🕐 1:00 PM – 4:00 PM
📍 Premier Martial Arts – 335 Pine Lake Dr, Ste D101, Nocatee
Join Yogi Eugénie—a Taekwondo black belt and certified instructor—for this empowering workshop designed for women ages 13 and up. Learn practical skills to protect yourself, build confidence, and stay safe in everyday situations.
🎟 Register now: On Eventbrite
📅 Tuesday, September 9
- 🥊 11:00 AM – Cross Kick (30 min) – Teens & Adults
- 🧘 12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)
📅 Friday, September 12
🚫 ❌ NO CLASS
📅 Saturday, September 13
🎉👨👩👧 10:15 AM – Family Yoga Obstacle Course
🧒💪 11:00 AM – Tiny Warriors (Kids Martial Arts)
🌿🧘 12:00 PM – AYAMA™ Yoga