Rediscover your strength, mobility, and inner calm with Tempus Aura Yoga during a full week of energizing classes. Whether you’re flying solo or bringing the whole family, we have something special just for you!
Tuesday, May 20
11:00 AM – Cross Kick (30 min)
A high-energy, martial arts–inspired workout to get your heart pumping and muscles firing.
12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)
Unlock deep muscle engagement and improve mobility with Yogi Aaron’s revolutionary method.
Friday, May 23
11:00 AM – Cross Kick (30 min)
Power up your Friday with a dynamic blend of cardio and strength.
Saturday, May 24
12:00 PM – Cross Kick for Parents and Kids – NEW! (30 min)
Work out side-by-side with your little one in this exciting, team-based Cross Kick class.
8:30 AM – Cross Kick (30 min)
Start your weekend strong with a burst of high-impact movement.
9:15 AM – AYAMA™ Muscle Activation Yoga (45 min)
Realign and re-energize your body with muscle-based yoga therapy.
10:15 AM – Kids and Family Yoga (30 min)
A joyful, interactive yoga session designed for all ages to move and bond together.
11:00 AM – Healthy Back – Exercises for a Stronger Spine
A gentle, guided class focused on improving posture, relieving tension, and building back support.
✨ Reserve your spot now and make this your week of wellness!
At Tempus Aura Yoga, we foster a warm, inclusive space where everyone can thrive. Our classes are held at the convenient Premier Martial Arts in Nocatee Town Center! (335 Pine Lake Dr Ste D101, Nocatee, FL 32081), with plenty of parking and a vibrant community atmosphere. Whether you’re new to yoga, a regular practitioner or just looking for a great path to better fitness, we’re here to support your journey.
CONTACT US to reserve your spot today!