Celebrate a week of movement, mindfulness, and family fun with Tempus Aura Yoga! From high-energy Cross Kick sessions to the gentle power of AYAMA™ Muscle Activation Yoga, there’s something for everyone—including a special sea turtle–themed yoga class just for kids and families!
📅 Tuesday, May 13
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- 11:00 AM – Cross Kick (30 min)
Start your day with a fast-paced cardio workout that blends martial arts-inspired moves and energizing music.
- 11:00 AM – Cross Kick (30 min)
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- 12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)
Awaken your body from the inside out with Yogi Aaron’s method of muscle activation to reduce pain and build strength.
- 12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)
📅 Friday, May 16
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- 11:00 AM – Cross Kick (30 min)
Jumpstart your weekend with an empowering blend of kicks, punches, and full-body conditioning.
- 11:00 AM – Cross Kick (30 min)
📅 Saturday, May 17
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- 8:30 AM – Cross Kick (30 min)
Fuel your morning with an energizing Cross Kick workout.
- 8:30 AM – Cross Kick (30 min)
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- 9:15 AM – AYAMA™ Muscle Activation Yoga (45 min)
Reset and realign with a guided session to activate key muscle groups and increase mobility.
- 9:15 AM – AYAMA™ Muscle Activation Yoga (45 min)
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- 10:15 AM – Kids and Family Yoga – All About the Sea Turtles 🐢 (30 min)
A playful, ocean-themed class that encourages movement, creativity, and connection. Perfect for children and their grown-ups!
- 10:15 AM – Kids and Family Yoga – All About the Sea Turtles 🐢 (30 min)
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- 12:00 PM – Cross Kick for Parents and Kids – NEW! (30 min)
Get moving as a team with this fun and interactive workout designed for families to sweat together.
- 12:00 PM – Cross Kick for Parents and Kids – NEW! (30 min)
✨ Join us for one class or all of them—your week of wellness starts here.
At Tempus Aura Yoga, we foster a warm, inclusive space where everyone can thrive. Our classes are held at the convenient Premier Martial Arts in Nocatee Town Center! (335 Pine Lake Dr Ste D101, Nocatee, FL 32081), with plenty of parking and a vibrant community atmosphere. Whether you’re new to yoga, a regular practitioner or just looking for a great path to better fitness, we’re here to support your journey.
CONTACT US to reserve your spot today!