High-Energy 30-Minute Kickboxing Workouts for Adults
Ready to get stronger, burn calories fast, and actually enjoy your workouts? CrossKick is a powerful, bag-based kickboxing workout designed for adults who want real results in just 30 minutes.
Whether you’re looking to boost cardio, build strength, or shake up your fitness routine, CrossKick delivers a full-body workout that fits your schedule.
Why Choose CrossKick?
✔ Fast, efficient 30-minute classes
✔ High-energy kickboxing on bags
✔ Builds strength, endurance, and confidence
✔ Perfect for busy adults
✔ No wasted time — just results
This is not your average workout. Every session is designed to push you, energize you, and leave you feeling accomplished.
Class Schedule
Choose a time that works for you:
- Tuesday: 11:00 AM
- Friday: 11:00 AM
- Saturday: 7:30 AM
All classes are on bags and led in a motivating, supportive environment.
Pricing
Simple and flexible options:
- $130 – 2 classes per week
- $80 – 1 class per week
No long workouts. No guesswork. Just consistent progress.
Location
📍 335 Pine Lake Drive, Suite D-101
Ponte Vedra / Nocatee
Easy to access and perfect for local residents looking for a convenient fitness solution.
Who CrossKick Is For
- Adults of all fitness levels
- Beginners and experienced athletes
- Anyone tired of boring workouts
- People who want maximum results in minimal time
You don’t need experience — just show up ready to move.
Get Started Today
Spots are limited. If you’ve been waiting for a sign to start, this is it.
📞 Call or text Eugenie: 904-270-9692
to get more information or reserve your spot.
…or just CONTACT-US Directly
Train hard. Kick strong. Feel unstoppable.