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🌿 Tempus Aura Yoga – Your Week of Wellness 🌿 July 20 – July 26

Looking to move with purpose, build strength, and reconnect with your breath this July? Whether you’re craving a mindful reset, a playful workout with your teens, or a deep core activation, Tempus Aura Yoga invites you to join our Week of Wellness from July 20th–26th. We’re proud to offer a welcoming space for all ages and abilities inside Premier Martial Arts in the heart of Nocatee Town Center — with plenty of parking and a community vibe you’ll love.

✨ Whether you’re stepping onto the mat for the first time or returning to your practice, there’s a class here just for you. Reserve your spot, bring a friend or family member, and make this your week of movement, breath, and connection.

Join us for a variety of classes — from AYAMA™ Muscle Activation Yoga to high-energy Cross Kick. It’s a week designed to help you build strength, breathe deeply, and move with purpose in a supportive, inclusive space.

Classes take place at Premier Martial Arts (335 Pine Lake Dr, Ste D101).

✨ Reserve your spot and make this your week of wellness: CONTACT US


Tuesday, July 22

• 12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)
• 1:00 PM – Cross Kick (30 min) Teens & Adults


Friday, July 25

• 1:00 PM – Cross Kick (30 min) Teens & Adults


Saturday, July 26

🥊 8:30 AM – Cross Kick for Teens & Adults (30 min)
🧘‍♀️ 9:15 AM – AYAMA™ Muscle Activation Yoga (45 min)
👨‍👩‍👧 10:15 AM – Kids & Family Yoga (30 min)
👟 12:00 PM – New! Cross Kick for Parents & Kids (30 min)