Move with purpose. Breathe deeply. Connect with your strength.
Whether you’re craving a mindful reset, a playful workout with your teens, or a full-body activation, Tempus Aura Yoga invites you to join us for a Week of Wellness — Tuesday, August 12 through Saturday, August 16 — at Premier Martial Arts in the heart of Nocatee Town Center. Plenty of parking, plenty of good vibes, and a warm welcome for all ages and abilities.
✨ Step onto the mat for the first time or return to your practice — there’s a class here for you. Bring a friend, bring your family, and make this your week of movement, breath, and connection.
We’ll be offering a mix of AYAMA™ Muscle Activation Yoga and high-energy Cross Kick, plus a special FREE Kids & Family Yoga session this Saturday!
📍 Location: Premier Martial Arts — 335 Pine Lake Dr, Ste D101, Nocatee
Class Schedule
Tuesday, August 12
• 12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)
• 1:00 PM – Cross Kick (30 min) – Teens & Adults
Friday, August 15
• 1:00 PM – Cross Kick (30 min) – Teens & Adults
Saturday, August 16
🥊 8:30 AM – Cross Kick for Teens & Adults (30 min)
🧘♀️ 9:15 AM – AYAMA™ Muscle Activation Yoga (45 min)
🎉 👨👩👧 10:15 AM – FREE Kids & Family Yoga (30 min) – Tickets on Eventbrite
👟 12:00 PM – New! Cross Kick for Parents & Kids (30 min)
💬 Reserve your spot today — and don’t miss this week’s FREE Family Yoga event!
Upcoming Free & Special Events — Mark Your Calendar!
💥 FREE Cross Kick Workout
📅 Saturday, September 13
⏰ Time: 1:00 PM
📍 Premier Martial Arts – Nocatee
🔥 A fun, high-energy workout for all fitness levels!
Reserve Your Spot Here »
💪 Women’s Self-Defense Workshop
📅 Saturday, September 20
⏰ 1:00 PM – 4:00 PM
📍 Premier Martial Arts – Nocatee
Empower yourself with practical self-defense skills in a safe, supportive environment.
Register Now »