📍 Location: Premier Martial Arts – 335 Pine Lake Dr, Ste D101, Nocatee
Empower Yourself & Your Family This September at Tempus Aura Yoga and PMA Nocatee
September is packed with exciting opportunities to move, learn, and grow with Tempus Aura Yoga and Premier Martial Arts in Nocatee. From energizing CrossKick fitness sessions to family-friendly yoga adventures, there’s something for everyone.
Tuesday, September 23
• 🥊 11:00 AM – Cross Kick (30 min) – Teens & Adults
• 🧘 12:00 PM – AYAMA™ Muscle Activation Yoga (45 min)
Friday, September 26
• 🥊 1:00 PM – Cross Kick (30 min) – Teens & Adults
Saturday, September 27
•NO CROSSKICK THIS SATURDAY
🎉 👨👩👧 10:15 AM – Family Yoga Splits – Hip Opening (Kids ages 3–8, family-friendly format!) – 30 min
• 🥋 11:00 AM – Tiny Warriors
• 🧘 12:00 PM – AYAMA™ Yoga
#TempusAuraYoga #FamilyYoga #NocateeWellness #NocateeFamily #WomensSelfDefense